Most children of the present generation lead an unhealthy lifestyle. They can be often seen munching fast food and sipping fizzy drinks. This unhealthy lifestyle is leading to number of diet related diseases. This continuing trend has alerted the fitness fraternity. More and more number of fitness trainers in Gold Cost is organising special boot camp sessions for children.
Benefits of Boot Camp for Children
Prevention of Diet Related Diseases
Over indulgence in unhealthy food items makes the children prone to obesity and other cardiovascular diseases. Obesity also affects of the mental performance of the children. They also suffer from low self-esteem due to their untoned body. Enrolling them in group training sessions will help them burn the extra calories they consume while feeding on fried foods and aerated drinks. Many parents in Gold Coast are apprehensive about sending their children to boot camp sessions, as they fear the intense training will be too harsh on their children. It is not so, such sessions are custom made for children and are totally safe. Experienced trainers supervise the sessions as per the fitness level of children.
It Increases the Fitness level of the Children
The sessions are very useful for increasing the fitness level of children. Children are put through number of interesting drills. It is observed that children take these drills as fun activities and sports. It is often seen that children are stubborn and finds it boring to exercise in a gym. It is very head to pursue them to attend regular gym workout. Boot camp is a good alternative to make children to toil and work hard. They are also educated about healthy lifestyle. They are taught the benefits of eating healthful food items.
Opportunity to interact with Other Children
Children have made the computer and the virtual world a major component of their life. They spend most of their free time playing computer games or on social media platforms. This is leading them to get disconnected from the real world. Group training session gives them the opportunity to socialise with new set of people. This will help in their holistic development. If they find themselves involved in the development of the world around them, they will grow as a complete human being.
Boosts Self Esteem and Confidence
Group training sessions make children more confident and feel high self esteem. Exercise boosts up the performance of the brain. Since the sessions make them fitter, they will feel confident about their body. They also learn how to work in a group environment. They become team players while working in this environment. Children also learn to respect each other during their stint in fitness camp sessions.
Teaching them to be Responsible
The sessions also feature some moral education classes that teach the participants to play a responsible role in society. Boot camp sessions in Gold Coast for children is not only effective for providing good workout to them but also give them opportunity to learn number of values. The sessions make them disciplined and responsible.
by Hayden Taylor
Ear Candling For Children, Is This Safe?
Monday, 27 May 2013 0 comments
Copyright (c) 2013 Hannah Rosas
Wax can build up in the ears of any person, which includes youngsters. You may use ear candles for children, however, you really need to be very cautious with them. They aren't advisable for children less than Six years old.
Set the Stage
The whole process of ear candling for children is the same as for adults. However, the child may have some anxiety because they don't really know what is going to take place. Tell them the procedure so they are prepare for what will happen. Perhaps you can do the ears of an adult first and let the watch. You can also have them watch a video online so that they see what will take place.
Get them Comfortable
Just before ear candles for children, ensure they are comfortable. Make them use the bathroom and get a drink. Have them lie on the couch so that their head is flat and you can use the candle successfully. Turn on cartoons or a video that will keep them interested so that you can complete the process. Give them a couple of minutes break time before you repeat the process on the other ear.
Listen closely
Don't get distracted when you use ear candling for kids. You don't want to risk allowing the candle to burn too far and to burn them. Keep some water close by that you can put the candle into. A towel that you can use around the ear to keep the heat from being too much for them is also recommended.
Another option is to use a paper plate with a hole cut in the middle of it. Slip the candle through the hole so that the paper place is close to the ear. This will prevent the heat from getting too close to the child.
Amazing benefits
Several parents will tell you that routinely using ear candles for children in their household has made a huge difference. It has reduced ear infections and in some children, they have stopped complaining about a buzzing in their ears. Chronic ear infections can cause the child to lose sleep, to miss school, and to have a great deal of pain. Ear candles are a better option if they help than for the child to be taking antibiotics which the body can become immune to.
Many children find the procedure to be soothing as well as relaxing. It can help them to feel better and that is what many parents are after. One of the old wives tales is to blow smoke in a child's ear when they have signs of an infection in it. This candling process is similar. The smoke can help to dry out ears that may be wet inside and that wetness is often what agitates children.
The actual outcome can vary for each child though so you will have to see what occurs for your own children. Make sure you use quality made ear candling for kids so that you get the best possible results.
by Hannah Rosas
Wax can build up in the ears of any person, which includes youngsters. You may use ear candles for children, however, you really need to be very cautious with them. They aren't advisable for children less than Six years old.
Set the Stage
The whole process of ear candling for children is the same as for adults. However, the child may have some anxiety because they don't really know what is going to take place. Tell them the procedure so they are prepare for what will happen. Perhaps you can do the ears of an adult first and let the watch. You can also have them watch a video online so that they see what will take place.
Get them Comfortable
Just before ear candles for children, ensure they are comfortable. Make them use the bathroom and get a drink. Have them lie on the couch so that their head is flat and you can use the candle successfully. Turn on cartoons or a video that will keep them interested so that you can complete the process. Give them a couple of minutes break time before you repeat the process on the other ear.
Listen closely
Don't get distracted when you use ear candling for kids. You don't want to risk allowing the candle to burn too far and to burn them. Keep some water close by that you can put the candle into. A towel that you can use around the ear to keep the heat from being too much for them is also recommended.
Another option is to use a paper plate with a hole cut in the middle of it. Slip the candle through the hole so that the paper place is close to the ear. This will prevent the heat from getting too close to the child.
Amazing benefits
Several parents will tell you that routinely using ear candles for children in their household has made a huge difference. It has reduced ear infections and in some children, they have stopped complaining about a buzzing in their ears. Chronic ear infections can cause the child to lose sleep, to miss school, and to have a great deal of pain. Ear candles are a better option if they help than for the child to be taking antibiotics which the body can become immune to.
Many children find the procedure to be soothing as well as relaxing. It can help them to feel better and that is what many parents are after. One of the old wives tales is to blow smoke in a child's ear when they have signs of an infection in it. This candling process is similar. The smoke can help to dry out ears that may be wet inside and that wetness is often what agitates children.
The actual outcome can vary for each child though so you will have to see what occurs for your own children. Make sure you use quality made ear candling for kids so that you get the best possible results.
by Hannah Rosas
FACE For Children in Need: Providing Invaluable Care for Cairo's Orphans and Street Children
Monday, 20 May 2013 0 comments
In collaboration with the National Council for Childhood and Motherhood in Cairo and several government ministries, FACE for Children in Need is a charity that works towards safeguarding and supporting some of the most vulnerable members of society; abandoned new born babies, street children and their families. Following a visit to Cairo in 2001, Belgium-based South African, Flavia Shaw-Jackson - a foster mother herself - went on to launch FACE in 2004. Since then, the charity's work has spread across the city and touched thousands of lives.
Though it is almost impossible to give an accurate figure, UNICEF has estimated that there are around 500,000 street children in Egypt. There are 238 legally recognised orphanages in the country, but the majority of these are understaffed, underfunded and terribly overpopulated, officially housing around 6500 orphans between them. The countless remaining orphans are incredibly vulnerable, left to fend for themselves on the streets. These young children are constantly at risk of crime, abuse, drug addiction and violence, growing up without education, love, affection or even basic human rights.
Children and newborn babies are abandoned for an immeasurable number of reasons. In Egypt in particular, religious and societal traditions lead to many 'illegitimate' pregnancies and the fear of being shunned by the community should the mother keep her child. Divorce rates are also particularly high, and in the event of remarriage (or not), children from previous marriages are often rejected. Alongside these factors, unimaginable poverty in some communities can also lead to abandonment; otherwise, out of desperation, many are forced to beg or work to help provide for the family, leaving them unprotected and deprived of their childhood - something many of us take for granted. The maternity death rate in Egypt is 20 times higher than in the west, and the death of one or both parents also contributes largely to the desertion of babies and young children.
In 2009, FACE signed an agreement with the Ministry of Social Affairs to identify the problems and propose solutions to the existing legislation. In Egypt, orphans are looked after by the Ministry of Health until the age of two, before being moved to another orphanage run by the Ministry of Social Affairs until they're six. After the age of twelve, the children are separated into multiple institutions, commonly resulting in traumatic separations and the deprivation of long-term emotional attachments.
FACE seeks out and aims to provide long-term, sustainable support for orphans, street children and their families; the organisation recognises the importance of secure relationships for young children and strategically works with individuals to tailor life plans via education and employment, and/or by repairing vital family relationships. To date, over 650 children have been successfully reintegrated into society, with some semblance of a childhood.
Through employing Egyptian nationals, and others who are able to dedicate their efforts over long periods of time, the children looked after in FACE orphanages are provided with some sense of stability. Staff and volunteers are retrained regularly to ensure a high standard of care. Also, by heavily involving the kids in organising projects and activities, these children gain a sense of responsibility and importance within a team, which are both crucial for healthy development.
In 2003, as part of the charity's initial work in the run-up to its official launch, FACE refurbished and modernised two orphanages; Zeitoun, for babies from 0-18months, and Hegazy, which takes in 120 abandoned babies a year, from 0-2yrs. In partnership with these orphanages, FACE opened its own orphanage in Maadi which houses babies until the age of two. After their stay at these homes, the children are kept together and moved to a renovated orphanage in Behna which allows the children to keep the same system of care which they are used to, and vice versa.
Years later, in 2009, a centre for street children was opened in El Salam. A year and a half prior to its completion, a team of outreach workers set about building relationships with street children, encouraging them to engage with, and trust, adults. The children were offered fundamental non-formal education, medical care and all important life-skills. Since then, over 33,000 children have been contacted by the outreach programme and 30,471 children have attended the drop-in centre to take part in sports, recreational and educational activities. On top of this, nearly 10,000 of the children have received medical care and over 1,000 have been accommodated in the five FACE institutions.
FACE also plans to open a child and mother support centre in Ghoussous; an area reported to be home to 2 million impoverished people. The centre will provide invaluable emergency support to mothers and their children, emergency accommodation, day care facilities, a nursery, and education programmes in order to help mothers find work. Sadly, due to the scale of the project, this life-changing development has been put on hold due to funding problems.
If you're unable offer your services, be it through volunteering or fundraising, donations are always welcome. Just 250LE is enough to feed a child for a whole month and 350LE is enough to care for a baby entirely, including medical care, for the same amount of time. 600LE will put a toddler through kindergarten for a year, while 870LE can support an older child through a year of school.
To find out more about FACE's work and how you can get involved, visit the FACE website or Facebook Page.
by Cairo360
Though it is almost impossible to give an accurate figure, UNICEF has estimated that there are around 500,000 street children in Egypt. There are 238 legally recognised orphanages in the country, but the majority of these are understaffed, underfunded and terribly overpopulated, officially housing around 6500 orphans between them. The countless remaining orphans are incredibly vulnerable, left to fend for themselves on the streets. These young children are constantly at risk of crime, abuse, drug addiction and violence, growing up without education, love, affection or even basic human rights.
Children and newborn babies are abandoned for an immeasurable number of reasons. In Egypt in particular, religious and societal traditions lead to many 'illegitimate' pregnancies and the fear of being shunned by the community should the mother keep her child. Divorce rates are also particularly high, and in the event of remarriage (or not), children from previous marriages are often rejected. Alongside these factors, unimaginable poverty in some communities can also lead to abandonment; otherwise, out of desperation, many are forced to beg or work to help provide for the family, leaving them unprotected and deprived of their childhood - something many of us take for granted. The maternity death rate in Egypt is 20 times higher than in the west, and the death of one or both parents also contributes largely to the desertion of babies and young children.
In 2009, FACE signed an agreement with the Ministry of Social Affairs to identify the problems and propose solutions to the existing legislation. In Egypt, orphans are looked after by the Ministry of Health until the age of two, before being moved to another orphanage run by the Ministry of Social Affairs until they're six. After the age of twelve, the children are separated into multiple institutions, commonly resulting in traumatic separations and the deprivation of long-term emotional attachments.
FACE seeks out and aims to provide long-term, sustainable support for orphans, street children and their families; the organisation recognises the importance of secure relationships for young children and strategically works with individuals to tailor life plans via education and employment, and/or by repairing vital family relationships. To date, over 650 children have been successfully reintegrated into society, with some semblance of a childhood.
Through employing Egyptian nationals, and others who are able to dedicate their efforts over long periods of time, the children looked after in FACE orphanages are provided with some sense of stability. Staff and volunteers are retrained regularly to ensure a high standard of care. Also, by heavily involving the kids in organising projects and activities, these children gain a sense of responsibility and importance within a team, which are both crucial for healthy development.
In 2003, as part of the charity's initial work in the run-up to its official launch, FACE refurbished and modernised two orphanages; Zeitoun, for babies from 0-18months, and Hegazy, which takes in 120 abandoned babies a year, from 0-2yrs. In partnership with these orphanages, FACE opened its own orphanage in Maadi which houses babies until the age of two. After their stay at these homes, the children are kept together and moved to a renovated orphanage in Behna which allows the children to keep the same system of care which they are used to, and vice versa.
Years later, in 2009, a centre for street children was opened in El Salam. A year and a half prior to its completion, a team of outreach workers set about building relationships with street children, encouraging them to engage with, and trust, adults. The children were offered fundamental non-formal education, medical care and all important life-skills. Since then, over 33,000 children have been contacted by the outreach programme and 30,471 children have attended the drop-in centre to take part in sports, recreational and educational activities. On top of this, nearly 10,000 of the children have received medical care and over 1,000 have been accommodated in the five FACE institutions.
FACE also plans to open a child and mother support centre in Ghoussous; an area reported to be home to 2 million impoverished people. The centre will provide invaluable emergency support to mothers and their children, emergency accommodation, day care facilities, a nursery, and education programmes in order to help mothers find work. Sadly, due to the scale of the project, this life-changing development has been put on hold due to funding problems.
If you're unable offer your services, be it through volunteering or fundraising, donations are always welcome. Just 250LE is enough to feed a child for a whole month and 350LE is enough to care for a baby entirely, including medical care, for the same amount of time. 600LE will put a toddler through kindergarten for a year, while 870LE can support an older child through a year of school.
To find out more about FACE's work and how you can get involved, visit the FACE website or Facebook Page.
by Cairo360
See an Ear Reconstruction for Children Specialist and Let Them Show You How They Can Help Your Child
Monday, 13 May 2013 0 comments
When it comes to your child, you want to do everything possible to provide them with the happiest childhood possible. While you may work hard to provide them all of the material things they could ever want and need, you need to realize that it is also your job to protect them from situations that will make them feel less than everyone else. Kids who are born with some kind of deformity or issue regarding their listening appendages, may need to see a doctor that specializes in ear reconstruction for children.
It is not their fault that they were born with a health condition that affects their appearance and maybe even affects their ability to hear clearly. They shouldn't have to suffer through some of the childhood cruelties and bullying that can occur as a result of this situation. Give your child a better chance of having a happy and productive childhood by taking them to a surgeon that performs ear reconstruction for children. You won't know how much of a positive difference seeing this professional can make until you see what they can do.
Keep in mind that not everyone who is born with a deformity or some other condition will be able to regain all of their ability to hear, however what they do gain is much better than not having the procedure at all. Your child can also gain the confidence they need to be resilient towards those who mistreat them in any way. Your child is not the only one who can benefit from having surgery. You will also find it easier to talk with your child as they get older and explain their condition to them. You find it less challenging to come up with reasons that they can understand as to why they would have the condition they have and how come you and their siblings don't.
If you are not sure if ear reconstruction for children is right for your child and their situation, you have nothing to lose by speaking with a surgeon in the field. Let them educate you and prove to you why kids that have surgery tend to have happier and more productive lives. Let that professional ease your fears and uncertainties as they help to offer you some much welcome guidance for you and your child.
Seeing a professional that performs ear reconstruction for children is something can help to improve the life of most kids that are born with some type of deformity that involves the inner and outer canals of their ears. Give your child the best chance of enjoying a happy childhood that is free from ridicule and bullying. Your child doesn't have to feel like an outsider just because of a mutation or appearance issue that no one has any control over. There is nothing wrong with them knowing they are different and not having to be treated that way.
by Anna Woodward
It is not their fault that they were born with a health condition that affects their appearance and maybe even affects their ability to hear clearly. They shouldn't have to suffer through some of the childhood cruelties and bullying that can occur as a result of this situation. Give your child a better chance of having a happy and productive childhood by taking them to a surgeon that performs ear reconstruction for children. You won't know how much of a positive difference seeing this professional can make until you see what they can do.
Keep in mind that not everyone who is born with a deformity or some other condition will be able to regain all of their ability to hear, however what they do gain is much better than not having the procedure at all. Your child can also gain the confidence they need to be resilient towards those who mistreat them in any way. Your child is not the only one who can benefit from having surgery. You will also find it easier to talk with your child as they get older and explain their condition to them. You find it less challenging to come up with reasons that they can understand as to why they would have the condition they have and how come you and their siblings don't.
If you are not sure if ear reconstruction for children is right for your child and their situation, you have nothing to lose by speaking with a surgeon in the field. Let them educate you and prove to you why kids that have surgery tend to have happier and more productive lives. Let that professional ease your fears and uncertainties as they help to offer you some much welcome guidance for you and your child.
Seeing a professional that performs ear reconstruction for children is something can help to improve the life of most kids that are born with some type of deformity that involves the inner and outer canals of their ears. Give your child the best chance of enjoying a happy childhood that is free from ridicule and bullying. Your child doesn't have to feel like an outsider just because of a mutation or appearance issue that no one has any control over. There is nothing wrong with them knowing they are different and not having to be treated that way.
by Anna Woodward
[TITLE]Ultimately, A Healthy Weight Loss Diet For Children
Monday, 6 May 2013 0 comments
A calamity we are confronted with currently is childhood obesity. More than time, its location in our country has changed drastically due to the fact much more and far more youthful people are facing this burdensome situation. Based mostly on scientific studies, it is observed that childhood obesity has tripled in the last 3 decades . Now one-third of all young children are overweight or obese. One particular in 5 kids are obese with threat elements of heart disease, such as high blood pressure, high cholesterol, and abnormal glucose intolerance .
It is even a lot more scary because a lot more mother and father are not even conscious that their kid is acquiring an obesity dilemma . In truth, numerous mothers and fathers are overweight themselves, and hence are unsure of what actions to take for their children .
A mothers and fathers weight is a substantial consideration in the child's wellbeing . If parents have ordinary excess weight, the child will only have a 10% rate of currently being obese. If one particular parent is overweight, the chance is 40%. On the other hand, if two mother and father are overweight, there is a whopping 80% possibility that the offspring will also be overweight. This is the explanation why a 2009 research in the UK projected that the most successful way for solving childhood obesity is by to begin with educating mother and father .
Most researchers and nutritionists feel that its less tricky to stop troubles in weight rather than to actually deal with them. They feel that at an early age healthy dietary habits will have to currently be set up. Educational equipment such as Make-A-Plate for youngsters really should be used to educate mothers and fathers and children about the "how, what, and why" to nutritious eating. Construct A Plate is an interactive software program that offers a dietician approved healthful eating plan for youngsters that will aid in nutritious weight loss for youngsters. "Create-A-Plate is a great tool to educate our youngsters how to eat wholesome for a lifetime." says Mark Samuelsa, director of wellness and education.
The difficulty lies in the unawareness and lack of admission of mother and father that their young children are facing obesity concerns. How can they instruct their young children when they do not even comprehend it themselves ? Mothers and fathers serve as the controller of what goes in the mouth of their little ones. Far more frequently than not, they succumb to their children's steady pleading to consume scrumptious nevertheless unhealthy foods. This is a terrible mistake. Mother and father should really call for that their children are on a healthy diet regime for kids.
Kids are often watching what their mothers and fathers do, so if their parents skip consuming breakfast or if they are not exercising, they will imitate the same things. Due to the fact of this, it is not surprising that kids normally turn to junk foods that pose critical threats in the wellness. This is why values on consuming habits need to be instilled in a child's life at an early age.
It's vital for parents to commit time with their youngsters to guide prevent this challenge . The lengthy hrs kids shell out in front of the tv or gaming console really should not be tolerated for they only promote inactivity. It is for confident better to take them outdoors for physical actions.
Try to remember, kids that are obese can start to produce components that raise heart condition at any age. Heart disease is the number one particular result in of death in the United States.
It is important to commence and keep a new habit of nutritious eating and typical physical exercise . It may seem tricky at to begin with to convince youngsters, but all the efforts will pay off in the end when they are steered from the path of full-blown childhood obesity. We all will have to act now to make a variation.
by Theodore Saunders
It is even a lot more scary because a lot more mother and father are not even conscious that their kid is acquiring an obesity dilemma . In truth, numerous mothers and fathers are overweight themselves, and hence are unsure of what actions to take for their children .
A mothers and fathers weight is a substantial consideration in the child's wellbeing . If parents have ordinary excess weight, the child will only have a 10% rate of currently being obese. If one particular parent is overweight, the chance is 40%. On the other hand, if two mother and father are overweight, there is a whopping 80% possibility that the offspring will also be overweight. This is the explanation why a 2009 research in the UK projected that the most successful way for solving childhood obesity is by to begin with educating mother and father .
Most researchers and nutritionists feel that its less tricky to stop troubles in weight rather than to actually deal with them. They feel that at an early age healthy dietary habits will have to currently be set up. Educational equipment such as Make-A-Plate for youngsters really should be used to educate mothers and fathers and children about the "how, what, and why" to nutritious eating. Construct A Plate is an interactive software program that offers a dietician approved healthful eating plan for youngsters that will aid in nutritious weight loss for youngsters. "Create-A-Plate is a great tool to educate our youngsters how to eat wholesome for a lifetime." says Mark Samuelsa, director of wellness and education.
The difficulty lies in the unawareness and lack of admission of mother and father that their young children are facing obesity concerns. How can they instruct their young children when they do not even comprehend it themselves ? Mothers and fathers serve as the controller of what goes in the mouth of their little ones. Far more frequently than not, they succumb to their children's steady pleading to consume scrumptious nevertheless unhealthy foods. This is a terrible mistake. Mother and father should really call for that their children are on a healthy diet regime for kids.
Kids are often watching what their mothers and fathers do, so if their parents skip consuming breakfast or if they are not exercising, they will imitate the same things. Due to the fact of this, it is not surprising that kids normally turn to junk foods that pose critical threats in the wellness. This is why values on consuming habits need to be instilled in a child's life at an early age.
It's vital for parents to commit time with their youngsters to guide prevent this challenge . The lengthy hrs kids shell out in front of the tv or gaming console really should not be tolerated for they only promote inactivity. It is for confident better to take them outdoors for physical actions.
Try to remember, kids that are obese can start to produce components that raise heart condition at any age. Heart disease is the number one particular result in of death in the United States.
It is important to commence and keep a new habit of nutritious eating and typical physical exercise . It may seem tricky at to begin with to convince youngsters, but all the efforts will pay off in the end when they are steered from the path of full-blown childhood obesity. We all will have to act now to make a variation.
by Theodore Saunders
Subscribe to:
Posts (Atom)
